What is Glaucoma ? The term “glaucoma” is used to describe a variety of eye conditions that harm your optic nerve. It is the most

What are cataracts? Cataracts are cloudy areas that form on the lens of your eye. Your lens’s proteins degrade as you age, resulting in hazy areas

Nutrition plays a significant role in maintaining good eye health and promoting better vision. The right foods can provide essential nutrients that support the eyes

Follow the 20-20-20 Rule: Every 20 minutes, take a 20-second break to look at something 20 feet away. This reduces eye strain caused by prolonged