What is Glaucoma ? The term “glaucoma” is used to describe a variety of eye conditions that harm your optic nerve. It is the most typical type of optic nerve injury that causes visual loss. Your eye is under pressure from this additional fluid, which gradually harms your optic nerve. Intraocular pressure (IOP), sometimes known […]
What are cataracts? Cataracts are cloudy areas that form on the lens of your eye. Your lens’s proteins degrade as you age, resulting in hazy areas that impair your vision. You can experience the sensation of staring out of a dirty window. Your vision gets worse with time. You can struggle to complete everyday duties. Age-related
Nutrition plays a significant role in maintaining good eye health and promoting better vision. The right foods can provide essential nutrients that support the eyes and help prevent eye-related issues. Here are some key nutrients and foods that contribute to better vision: Including a variety of these nutrient-rich foods in your diet can go a
The Role of Nutrition in Eye Health: Foods for Better Vision Read More »
Follow the 20-20-20 Rule: Every 20 minutes, take a 20-second break to look at something 20 feet away. This reduces eye strain caused by prolonged screen use. Adjust Screen Settings: Ensure that your screen brightness and contrast are set to comfortable levels. Avoid glare from windows or overhead lighting. Use Proper Lighting: Position your computer
Tips for Maintaining Healthy Eyes in a Digital World” Read More »
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